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Pic courtesy : Pixabay              We, humans, as a species are on top of the chain. We consider ourselves highest among the living organisms kingdom, the most recent and evolved in the evolution chain.                Humans are gifted with the cortical thinking ability which other species don't have and a consciousness like no one else on the planet. We are responsible not only for our own existence but also for all the plant and animal life on the earth. Over the ages, in the name of development we have displaced both plant and animal kingdom from their natural habitat. The damage to the ecosystem which we have caused is manifesting itself in form of climate change and other unexplained phenomenon in the world.                Like we plan & design our living and working conditions, we should also consider creating an atmosphere and natural environment for plant an...

200 kms.... 5 hours.... Evening Drive... Riding the Bajaj Dominar 400... The Ride Starts from Bhubaneswar... Jagannath Temple, Puri Golden Beach, Puri (Puri Beach) Boating Pad at Marine Drive, Konark Near Lotus Resorts Puri-Konark Marine Drive Bike courtesy :  https://yorindia.com/ YOR  is the motorcycle rental and tour business established in 2017. The company offers multi-brand rentals, service as it continues to expand its reach.

The World Health Organization defines 'Health' as "a state of physical, mental and social well-being, and not merely the absence of disease or infirmity." Some authors recommend to add the spiritual dimension also to the definition of health. Others have even suggested that the financial/ economic standpoint of a person is also important in determining the health of a person.

This is our everyday triad. Each and everyday we must do these three things, i.e., sleep properly, eat healthy and engage in physical activity. A neglect of one will affect the other two. For example, Improper diet will affect your level of physical activity and will also disturb your sleep. Excessive sleeping will result in lethargic feeling and tendency to eat more or less. "Everything in moderation, nothing in excess" - Socrates